Are you a frequent traveler? Do you often find yourself having trouble falling asleep at night? While jet lag can be a source of sleepless nights for anyone, you may also be having trouble because of unfamiliar bedding or strange sleeping positions. Fortunately, avoiding travel insomnia may be as simple as switching to a new type of pillow. Here are some other ways that a pillow of your own can help:  

Sleep during travel: If you need to fly to the other side of the world, it will take you a long time to get there. By the time you've dealt with any flight delays and transfers then add up your travel time, you could be in transit for a day or more. Since you probably don't want to be awake for that many hours in a row, your trip will go much more smoothly if you can get some shut-eye along the way. With a comfortable travel pillow, you'll be able to sleep almost anywhere. Whether it's a quick snooze in the airport lounge or a longer rest on an extended flight, you'll be able to fall asleep quickly and easily. As a result, you'll arrive at your destination less tired and more able to navigate unfamiliar streets as you head to your hotel.

Less neck strain: Some pillows are soft, while others are firmer. Unless you bring a special travel pillow along, you will have no choice but to use the pillows that are provided. If you're used to one firmness and abruptly switch to using another while on your travels, your body may not be able to adjust to the difference. You could then wake up in the morning with a stiff neck and may even get a headache. By using your own special pillow, you'll know exactly what to expect every night. Even if the hotel provides the worst pillows you've ever laid eyes on, you'll be assured of comfort with your own pillow.

Better hygiene: While hotels are supposed to change their pillowcases daily, you have few assurances that they actually did. If they did, you don't know how well their washing machine works. As a result, your face could be resting against the sweat and body oils of a number of other people. It may smell clean, but that could just be because of the air freshener that the hotel uses in the rooms. When you use your own travel pillow, you don't have to worry about any of that. Because it's your own pillow, you know exactly how clean it is and how long it's been since you washed it. If you feel it's due for another cleaning, you can take care of that yourself instead of asking housekeeping to do it for you. This way, you'll know that the pillow has been cleaned to your satisfaction.

For further assistance, contact a local outlet, such as Space Sleeper Pillow.